Free, anonymous and confidential online text talk with trained listeners, online therapists & counselors
How 7 Cups Works
Whether you are going through a challenging time or just want to talk to someone, at 7 Cups you’ll find a path connecting you to kind people and helping you develop fresh abilities to solve your problems. Over 16 million conversations.
Find instant support &, online therapy
Want to talk to someone now? Connect with a (caring and compassionate) trained active listener in a safe space. You can also choose a therapist for online therapy. Commence a conversation right away.
Choose your own listener
To seek out a listener based on life practice or affiliation, browse or search our listener community to find the right listener or online counselor, someone with whom you feel convenient talking without fear of being judged. Whether you want support with life, love, relationship problems, stress, depression help, or you just need to vent about your problems, we have an active listener or therapist waiting for you to vent to via anonymous talk.
Get online therapy with a therapist of your choice
7 Cups therapists suggest therapy services that are convenient and affordable. You can select a therapist that best suits your need and talk with them one-on-one in a confidential setting.
Connect &, Talk to strangers
Learn and grow with the community. Talk with supportive people in group support rooms who have overcome similar challenges. Engage in guided discussions or lighthearted banter. Join conversations about issues and fights that matter to you in our community forum.
Stay emotionally fit and grow with us
Make emotional wellness a daily habit by following your growth path. Reminders and progress along your path can help you get support from trained volunteer listeners and do ordinary activities on your own to loosen, on a regular basis, providing you more control over your own well being.
See this welcome movie to learn more
There are many ways to receive support online — therapy, counseling, coaching, and guidance are among them. Fresh technologies, like those provided through 7 Cups, permit us to suggest affordable, convenient, nimble, accessible counseling to fit your individual needs.
What is Online Therapy?
Online therapy is mental health counseling provided via the Internet. Sometimes it is called e-therapy, distance therapy, telehealth, or Internet therapy. Online therapy can be done by texting, movie talking, voice messaging or audio messaging with licensed therapists online.
What about Movie Talk Therapy?
While movie talk therapy does permit for more accessibility, it does not eliminate some of the key challenges that traditional therapy faces. More and more clients are now opting for message therapy as an even more convenient and affordable solution.
Consider how Online, Message-Based Psychotherapy has the capability to improve upon traditional office-based counseling services
Why Clients &, Therapists Often Choose
- They already love texting, spend a lot of time doing it and feel texting therapy fits that lifestyle.
- Texting therapy is similar to journaling or keeping a diary.
- Therapists and clients can take more time to react to difficult questions or issues.
- It is effortless to look at previous messages and progress. Clients and therapists do not need to take notes.
- Movie talk can still be upwards of $100/session, must be at a scheduled time, and requires the client to find a private place with good internet connection. Message counseling can be done anywhere, anytime, without anyone else knowing, for a much cheaper rate.
What People Are Telling About Us
I can honestly say that the listeners are all amazingly kind and loving. If you in anyway what to talk to someone who cares but aren’t sure about online therapy, this is a must have
The kindliness of talking to strangers on 7 Cups Of Tea has helped me deal with the stresses and strains of life, just be having someone listen to my problems and help offload some overthinking or see things in a fresh light.
This app saved me. This app switched my life. I was a mess. When i talked to one of the listeners at very first i didnt know what to expect but they understand you and they indeed care. There is no judging they are there to help any problem. Now im more satisfied than i ever was.
Love this app so much! This app indeed helpful. We can talk everything that we can’t talk to people around us. I truly love this app and have better feeling after talk about my problems to someone in this app. They are indeed so good and nice. 🙂
Love it!! At knuckle i was kind of doubting if i should attempt this app. but i’m glad i did. This has helped me get better and the people here could lightly relate to your problems. I feel like a weight was lifted of my shoulders.
I need help with depression and anxiety, and 7 cups of tea is a fine thing for people with problems. If you need to get something out, but can’t talk to your friends/family &, don’t want to see a therapist 7 cups is do you.
Love This is a superb app, and the community group helped me so much when I was having indeed bad anxiety! It’s fine and its been helping me work through my hard times
Very Helpful This is excellent for anyone that feels even just a little stressed out in life. This has helped me feel so much better recently, and everyone is so kind and helpful 🙂
Best Anonymous Therapy This app is very helpful. The person I talked to was very empathetic and gave helpful, straightforward answers in a non-judgemental manner.