How To Become A High Value Man (2023)

Let's face facts – you’re not perfect.

Don’t worry, neither am I. Every man I know has flaws … it’s called being human.

My question to you is this: do you know how to better yourself?

How To Become A High Value Man (1)

Perfection is an impossible benchmark to reach – however, that doesn’t mean you can’t strive to achieve it in everything you do. After all, it’s better to go the extra mile than to resign yourself to mediocrity.

In today’s article, we’ll be looking at 7 ways you can go that extra mile to be a high-value man in 2023.

Let’s get to it.


  1. Become A Man With Purpose
  2. Demonstrate Resilience
  3. Communicate Well
  4. Foster Healthy Relationships
  5. Gain Valuable Resources
  6. Be Consistent
  7. Command Presence

1. Become A High Value Man With Purpose

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The first step in becoming a high value man is knowing what you want from life.

It doesn’t matter whether you're a young guy starting his first job or the CEO of a multimillion-dollar company; every man should have a goal that he wants to achieve by this time next year.

Having a purpose is about having personal standards and a desire to improve upon what you already have in your skillset constantly. A high-value man with a purpose understands his successes, works to improve on his flaws, and at all times demonstrates good personal standards.

Become this man and you’ll have a far greater understanding of the journey ahead of you.

2. Demonstrate Resilience

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A man needs to be strong for his family, his colleagues, and for himself.

I’m not talking about physical strength. Sure, benching 225 is pretty damn impressive, but it’s not necessarily going to help you when it comes to your success as a man.

I’m talking about emotional and social strength. An individual’s ability to keep his chin up in the face of adversity and work through the hard times rather than cower beneath them.

Knowing how to better yourself in this way is a great starting point for most men. It’s not about becoming superman overnight; it’s all about working towards a resilient frame of mind.

Maybe you want to support your wife through hard times at work. Maybe you want to become the rock at your church so that people turn to you when the chips are down.

Whatever your situation may be, the fact remains: a man should be able to show strength when the occasion calls for it.

(Video) How To BECOME A High Value Man | Boosting Your SMV

Hold your head high, rise to help those around you and work through any problems with dignity and strength.

3. Communicate Well As A High Value Man

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‘Let’s eat Antonio!'

Now I know what you’re thinking – casual cannibalism isn’t exactly the mark of a high-value man.

Stick with me – this proves why appropriate communication is important. In this instance, what initially seems like a bizarre phrase can be easily clarified with a simple comma.

‘Let’s eat Antonio' becomes an invitation to a nice meal:

‘Let’s eat, Antonio!'

Now I know this is a bit of a fun example – but plenty of misunderstandings can occur through poor communication.

A real-life example that a lot of men struggle with is how to communicate through text. For instance, an email that you think sounds like friendly banter might sound aggressive and sarcastic to the recipient.

A high-value man can communicate appropriately, which means reading the room and understanding what is and isn't appropriate within his current environment.

A good set of rules to stick by:

  • Avoid banter at the office – keep it strictly business.
  • Always politely clarify your meaning if misunderstandings occur.
  • Speak clearly and use correct English whenever communicating with someone you don’t know all that well.

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4. Foster Healthy Relationships

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There’s nothing more dangerous to a man’s state of mind than a toxic relationship.

As human beings, we tend to be very impressionable when it comes to other people’s emotions.

In fact, psychologists Hess and Fischer’s study Emotional Mimicry: Why And When We Mimic Emotions suggests that:

‘The perception of a specific emotion display leads to the imitation of that display.'

This can be a problem for any man striving to be the best version of himself.

You may be the cheeriest guy on your block, but if you surround yourself with negative people, chances are you’ll begin to take on some of that negative emotion yourself.

The best way to avoid this? Simple. Ensure that all of your relationships are healthy and emotionally beneficial.


Understanding how to better yourself through careful consideration of your relationships is the key to becoming a high-value man.

Actionable steps to help achieve this understanding could be:

  • Ensure that you keep conversations as positive as possible.
  • Engage in relationships that make you feel happy.
  • Don’t be afraid to help boost the emotions of others with your positive outlook.

5. Gain Valuable Resources

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Earning a ton of money is one solution many men approach when considering how to better yourself in 2023.

However, money isn’t everything and on its own very rarely brings complete happiness.

The Minimalists: Joshua Fields Millburn and Ryan Nicodemus consider money to be part of happiness but not its defining feature:

High income or no, we mustavoid passivityin favor of active, engaged, deliberate tasks. We must acknowledge ourmistakes, make the right direction-changingdecisions, and then take incremental actions each day. –

Gents, they’ve got a great point.

When we consider how to gain valuable resources, we must consider our knowledge a priority for improving ourselves.

A man that consistently learns new things is a man that will consistently succeed in new ways.

Need to ace an up-and-coming interview? Do the research and learn about the company. Need a new tire fitted on your car? Research how to fit a new tire yourself and add to your ever-growing skillset.

As we say in the Marines – Improvise, Adapt, and Overcome.

6. Be Consistent

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Consistency is key.

What’s another word for consistency? Stability.

To truly present yourself as a high-value man – people need to know that they can rely on you.

Let me ask you this: would you feel safe driving a car where the breaks only worked 50% of the time?

Of course not! That’s a recipe for disaster.

(Video) How YOU Can Become a High Value Man in Just 30 Days!

Trust and dependency work in a very similar way. If you aim to gain the trust and dependency of those around you, they need to know you’re going to be there when they need you the most.

If you’re flaky and unreliable, the fact is you’re going to find it hard to win the trust of those around you.

In short – make sure you fulfill the promises you make, stick to your decisions, and demonstrate reliability when it comes to making plans and following through with them.

7. Command Presence As A High Value Man

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Do you guys remember those Cow Boy Westerns where the main character walks into a saloon, and everyone puts down their drinks, stops talking, and looks in his direction?

That’s called commanding presence, gents.

Am I saying that everyone should cower in fear upon your entry to your favorite bar? Of course not.

Am I saying that everyone around you should know you mean business? Absolutely.

Commanding respect can come in many forms – your personal style, the way you talk, and how you hold yourself in day-to-day life.

It’s all about confidence. Learn how to command respect by dressing with confidence, speaking with confidence and moving with confidence.

At the end of the day, it takes a very open-minded man to consider his own downfalls and recognize where he needs to make improvements.

However, the fact that you’ve read this article all the way to the end shows that you’ve got the potential to do just that and become a high-value man.

It’s an exclusive club, guys – but believe me when I say the best men are part of it.

Want to know more about becoming the best man you can be? Check out my list of the 10 best daily habits for men.

FAQs: High Value Man Traits

What is a high-value man?

A high-value man is often characterized as someone who is confident, driven, and respectful. He has a strong sense of self, understands his worth, and treats others with kindness and respect. He is responsible, has clear goals, and constantly works on personal and professional growth.

(Video) How to Become a High Value Man | Jim Rohn Discipline

What are the key traits of a high-value man?

Some key traits of a high-value man include emotional intelligence, responsibility, ambition, honesty, integrity, confidence, self-respect, and respect for others.

How can I build confidence as a high-value man?

Confidence can be built through self-reflection, affirmations, achieving personal goals, overcoming challenges, and practicing self-care. Regular exercise, a balanced diet, and good sleep habits can also boost your confidence.

What kind of goals should a high-value man have?

A high-value man usually has clear, well-defined goals that reflect his values and ambitions. These could be in various areas of life - career, personal development, fitness, finance, and relationships.

Is financial success important to be a high-value man?

Financial stability can be part of being a high-value man as it showcases responsibility and ambition. However, it's not solely about wealth but how one manages their finances, plans for the future, and values hard work.

How important is emotional intelligence in a high-value man?

Emotional intelligence is crucial. It allows a high-value man to understand and manage his emotions, empathize with others, handle stress effectively, and maintain healthier relationships.

How does a high-value man treat others?

A high-value man treats others with respect, kindness, and empathy, regardless of their background, status, or beliefs. He listens to others' opinions and is open-minded.

Does a high-value man need to be physically fit?

Physical fitness can contribute to overall well-being and confidence, which are part of being a high-value man. However, it's not solely about appearance but also about valuing health and vitality.

Is it important for a high-value man to have a successful career?

Career success can reflect ambition and drive, which are characteristics of a high-value man. However, success is subjective and can take various forms. What's more important is finding fulfillment in what you do and constantly striving to improve.

How does a high-value man handle failure?

A high-value man sees failure as a learning opportunity. He isn't afraid of making mistakes, acknowledges them, learns from them, and uses them as stepping stones towards his goals.

Is being a high-value man about dominating others?

No, being a high-value man is not about dominance but about respect, kindness, and mutual understanding. High-value men do not use their status or success to belittle others.

Can I become a high-value man if I come from a humble background?

Absolutely. Being a high-value man is about character, values, and actions, not background or financial status. Your background can shape you, but it doesn't define your value.

Can a high-value man be single?

Yes, being a high-value man isn't dependent on your relationship status. It's about personal growth, self-worth, and how you treat others, regardless of whether you're single or in a relationship.

How does a high-value man handle conflicts?

A high-value man handles conflicts by staying calm, listening to the other person's perspective, expressing his feelings respectfully, seeking a compromise, and focusing on the problem at hand rather than attacking the person.

Is there a specific age to become a high-value man?

No, there is no specific age. Becoming a high-value man is a lifelong journey of personal growth and self-improvement.

Is a high-value man always popular and in the spotlight?

Not necessarily. A high-value man can be introverted or prefer to keep a low profile. Being high-value is not about popularity, but about character and principles.

Is it possible to become a high-value man if I've made mistakes in the past?

Absolutely. Everyone makes mistakes, and these can be valuable lessons. What's important is acknowledging these mistakes, learning from them, and striving to improve, which are key aspects of being a high-value man.

Click below to watch the video – 7 Things MOST Guys Won't Do To Be A High Value Man

(Video) habits to avoid if you want to be a high-value man

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How To Become A High Value Man? ›

A high-value person has high standards

A high-value person doesn't allow themselves to dump down to mediocrity or less. They always go after what they truly want. Always set your bar high. The higher your expectation — the stronger your desire — the better your results.

How do I make myself a high value man? ›

The following 23 traits are ones you should highlight to show others that you're a high value man.
  1. Honesty. A high value man is honest and stands by his word.
  2. Integrity. Integrity means a high value man has morals and always stands up for them.
  3. Confidence. ...
  4. Intelligence. ...
  5. Supports Others. ...
  6. Loyalty. ...
  7. Physical Health. ...
  8. Eats Well.
Apr 20, 2023

How do I become a high value person? ›

A high-value person has high standards

A high-value person doesn't allow themselves to dump down to mediocrity or less. They always go after what they truly want. Always set your bar high. The higher your expectation — the stronger your desire — the better your results.

What is the mindset of a high value man? ›

A high value man understands this trait, and has a growth mindset – always striving to better himself regardless of the difficulties he faces. It is this unyielding determination and willingness to improve that makes him someone worth admiring and respecting.

What do high value men want? ›

A high-value man wants a woman who is comfortable in her own skin and doesn't have to act differently to try to impress others. Instead, just be you. Let him see who you are on the inside and let him get to know and fall for you. Don't be afraid of your quirks or flaws because that's what makes you real.

What makes a man high status? ›

Men can gain status through demonstrations of strength and aggression, but they can also achieve status by mastering a skill that benefits their community, and by cooperating with others.

What makes a man high-value? ›

A high-value man will always live with a proactive mindset. He won't sit idly and waste his time, energy, or resources. He understands that every day is an opportunity to move the needle forward and accomplish things. He doesn't 'wait around' for important things to happen.

How do I make everyone value me? ›

Read on for their top tips.
  1. Give respect to other people. Justin Sullivan/Getty Images. ...
  2. Consistently keep your promises. Flickr / reynermedia. ...
  3. Let your actions speak louder than your words. ...
  4. Help others when they need it. ...
  5. Ask for help when you need it. ...
  6. Say what you mean. ...
  7. Always strive to do better. ...
  8. Admit to your mistakes.
Apr 11, 2019

How do I stop being a low value man? ›

The true way to become a high-value man is to become the kind of person that people want to be around. High-value men are masters of relationships. They're focused, kind, driven, and most importantly, they're happy, peaceful people.

How to become the ultimate man? ›

  1. Get Comfortable 'Being a Man'
  2. Pay Your Bills and Wake Up on Time.
  3. Run A Lot, and Pick Up Heavy Stuff.
  4. Adopt a Healthier Diet.
  5. Start Taking Your Lifestyle Seriously.
  6. Speaking of Style—Level That Up As Well.
  7. Hustle, Get Money, Repeat.
  8. Fix Your Dating Life.
Mar 29, 2023

What makes a man of value example? ›

Albert Einstein says that become a man of value, in other words, keeps honesty, diligence, equality or empathy towards others as the core values that you should abide to. Because when you do that you not just nurture your character but also influence the people you care in a good way.

What is a high quality man? ›

Have you ever considered him a high quality man? A man of integrity is someone who is honest and trustworthy and who has a strong sense of self-respect. He does what he says he's going to do, and he keeps his promises. He doesn't tell lies, nor does he get involved in any type of gossip or drama.

What value can a woman add to a man? ›

A man needs someone who has his back. A woman is great at this because she falls into the role of chief supporter fairly easily. Women naturally encourage and support. They tell their men they are doing a great job, and that they are good at what they do.

What men need from a woman? ›

Men need respect in general but in particular when it comes to dating and relationships. Most men need a woman who appreciates them for who and what they are. Look at what he's skilled at and passionate about and be encouraging in a genuine way.

What makes a man value a woman? ›

Many men love ladies who can take care of themselves without any help. Additionally, she is generally kind, confident, inspiring, bold, truthful, dedicated, and honest. Women of high value are attractive to men because they don't compromise on their principles by following others blindly.

Can you be a high value man without money? ›

A broke and jobless man can most definitely still be high value. A man who is broke isn't automatically low value. There are 7 common signs a woman is perceived as low value to all men, because men simply perceive value differently to women.


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