E4 Extra - Today's TV | TV Guide (2024)

Thrill-seekers compete on the world's largest obstacle course

Reality series in which 24 thrill-seekers compete on the world's largest and most extreme obstacle course

Thrill-seekers compete on the world's largest obstacle course

Reality series in which 24 thrill-seekers compete on the world's largest and most extreme obstacle course

Bonnie feels unappreciated, and decides to go on strike

Bonnie feels unappreciated for all the work she does for the boys and Emma, and decides to go on strike. However, Ben soon realises how much he needs his mother's help

Riley decides to look for her biological father

Now that she knows the truth about Margot, Riley decides to look for her biological father too, and uses her parents' high-school yearbook as a guide

Lennox starts her own blog

Lennox's boyfriend feels neglected when she spends time on her new blog. Meanwhile, Joe and Mel set each other up on dates. Comedy, starring Melissa Joan Hart

A friend of Mel wants Joe to father her baby

Lennox and Haskell disagree over what to do with a rare book when they discover its value. Meanwhile, a friend of Mel wants Joe to father her baby

Thrill-seekers compete in the world's largest obstacle course

Reality series in which 24 thrill-seekers compete in the world's largest and most extreme obstacle course. Challenges include Donut Run, Pole Vault and the Toothbrush Sweeper

Thrill-seekers compete in the world's largest obstacle course

Reality series in which 24 thrill-seekers compete in the world's largest and most extreme obstacle course

A thrill-seeker plans an adrenaline-fuelled wedding for his bride-to-be

Thrill-seeker Craig plans an adrenaline-fuelled wedding for his country bride-to-be Ellie, complete with a sky-diving entrance and bungee-jumping ceremony

The CEO of direct sales company Stella & Dot goes undercover

Jessica Herrin, the founder and CEO of direct sales company Stella & Dot, goes undercover to find out if the vision she has for the firm is being carried out by her staff

A Texas property boss goes undercover with his workers

Armando Montelongo, the CEO of a Texas property investment company, works undercover alongside his staff to find out if his business is operating as efficiently as possible

Gordon Ramsay clashes with the owner of Le Bistro in Florida

Gordon Ramsay visits Le Bistro in Lighthouse Point, Florida, where he clashes with a stubborn chef and owner who has lost his passion for cooking

Gordon Ramsay revisits three restaurants he tried to save

Gordon Ramsay revisits three restaurants he tried to save - Handlebar, Casa Roma and the Black Pearl - to find out whether his advice has been put to good use

Beverly takes drastic measures to keep Adam from growing up too quickly

When Adam's birthday arrives, Beverly takes drastic measures to keep him from growing up too fast. Erica begins working at Murray's furniture store to pay off her parking tickets

Barry talks Erica, Ren and the JTP into an ill-advised discount vacation

As spring break arrives, Barry talks Erica, Ren and the JTP into an ill-advised discount vacation. Beverly struggles when Adam considers taking time off after high school

Ted and Robin have a heart-to-heart chat

An intoxicated Barney befriends two men after wandering out of his hotel room. Meanwhile, Ted and Robin take a walk on the beach and end up having a heart-to-heart chat

Barney cannot get out of bed on the morning of his wedding

Barney cannot get out of bed on the morning of his wedding due to a hangover, so the gang tries to locate the far-fetched ingredients for an emergency cure

Sheldon is placed in a difficult position

Sheldon is forced to keep a secret when Penny tells him what happened on her first date with Leonard. Comedy, starring Johnny Galecki, Kaley Cuoco and Jim Parsons

Leonard gets back together with Leslie Winkle

Leonard sees Penny with another man and decides to cut his losses by going back to fellow scientist Leslie Winkle - a move that upsets Sheldon

With guests Jason Manford and Stephen Mangan

Jimmy Carr hosts the comedy version of the words-and-numbers game, with team captains Sean Lock and Jon Richardson joined by guests Jason Manford and Stephen Mangan

Charlotte Ritchie, Jamali Maddix, Lee Mack, Mike Wozniak and Sarah Kendall compete

There's discord between contestants Charlotte Ritchie, Jamali Maddix, Lee Mack, Mike Wozniak and Sarah Kendall as rows erupt over facial hair and Jamali's driving skills

Morty becomes the father of an alien baby

Morty becomes the father of an alien baby after convincing Rick to buy him a sexy robot from a pawnbroker during one of their adventures

Rick hacks the cable box

Rick hacks the cable box so that TV from multiple realities can be accessed, while Jerry, Beth and Summer are focused on another of Rick's inventions

The guys work on the tills at a burger restaurant

The guys work on the tills at a burger restaurant before taking their fun to a department store. Later, the loser faces his fears in a terrifying elevator ride

The guys try to humiliate one another at a convenience store

The guys try to humiliate one another at a convenience store before visiting a wedding expo. Later, the loser must face his childhood crush

With Jack Dee, Claudia Winkleman and Josh Widdicombe

Team captains Sean Lock and Jon Richardson are joined by guests including Jack Dee, Claudia Winkleman and Josh Widdicombe. Jimmy Carr is the host

With guests Jason Manford and Stephen Mangan

Jimmy Carr hosts the comedy version of the words-and-numbers game, with team captains Sean Lock and Jon Richardson joined by guests Jason Manford and Stephen Mangan