30+ Best Cottage Cheese Recipes - Low Carb Spark (2024)

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Whether you’re seeking a healthy protein boost, a creamy texture in your dishes, or a new twist on classic recipes, this collection of 30+ cottage cheese recipes has something for everyone. Explore the versatility of cottage cheese and discover how it can transform your meals into creamy delights. Get ready to savor the creamy goodness that cottage cheese brings to the table!

From breakfast to dinner and even desserts, this compilation of mouthwatering cottage cheese recipes will take your taste buds on an unforgettable journey.

TABLE OF CONTENTS hide

  • What Is Cottage Cheese?
  • Is Cottage Cheese Healthy?
  • Why Use Cottage Cheese In Recipes?
  • Can I Substitute Cottage Cheese For Other Cheeses In Recipes?
  • Easy Cottage Cheese Recipes You’ll Love
30+ Best Cottage Cheese Recipes - Low Carb Spark (1)

So are you ready to take your usual recipes to the next level? What about a secret ingredient – cottage cheese? That’s right; you create some incredibly delicious recipes that will tantalize your taste buds using cream cheese. From savory dishes like casserole and breakfast bowls to sweet treats like pancakes and cheesecakes, these recipes are loaded with many delicious flavors and creamy textures from cottage cheese.

Whether you’re a cottage cheese lover or want to try something new, our collection of 30 cottage cheese recipes will surely inspire your culinary creativity. So choose your favorite recipes from the below list and explore new flavors and textures that will conquer you.

What Is Cottage Cheese?

Know for its fresh and creamy texture, cottage cheese is a type of dairy made from curdling milk, typically cow’s milk, with an acidic ingredient such as vinegar or lemon juice.

This type of cheese is considered a healthy and nutritious ingredient since it’s high in protein and has a low fat and calorie content. Due to its mild flavor and creamy texture, cottage cheese is an incredibly versatile product that can be used in a variety of dishes like pancake recipes, casseroles, smoothies, and so on.

Is Cottage Cheese Healthy?

Yes, cottage cheese is considered a healthy food since it’s a good source of protein and contains important nutrients such as calcium, phosphorus, selenium, and B vitamins. Also, since it is low in calories and fat, cottage cheese is a suitable choice for individuals who are watching their calorie intake or looking to maintain a healthy weight.

Why Use Cottage Cheese In Recipes?

  • A great source of protein: A 1-cup (226g) serving of cottage cheese contains approximately 25 grams of protein,
  • Loaded with Nutrients: Cottage cheese is packed with essential nutrients such as calcium, phosphorus, vitamin B12, and selenium.
  • Super Versatile: Cottage cheese is incredibly versatile and can be enjoyed on its own, blended into smoothies, used as a topping for salads, incorporated into baked goods, or even substituted for other dairy products like sour cream or ricotta cheese.
  • A low fat cheese alternative: Compared to other types of cheese, cottage cheese is relatively low in fat.
  • Keeps you full for longer: The high protein and low-fat content of cottage cheese can help promote feelings of fullness and satiety, making it a satisfying ingredient.

Can I Substitute Cottage Cheese For Other Cheeses In Recipes?

Not in all recipes, but yes. Since cottage cheese has a unique texture and flavor, you can use it as a replacement in recipes like lasagna, dips, smoothies, and casseroles.

Easy Cottage Cheese Recipes You’ll Love

Cottage Cheese Smoothie

30+ Best Cottage Cheese Recipes - Low Carb Spark (2)

This deliciously thick and creamy cottage cheese smoothie is loaded with protein, thanks to the star ingredient: cottage cheese. Not only does it give the smoothie a super indulgent texture, but it also packs 13 grams of protein, making it the perfect snack after your workout. Plus, you'll love how quick and easy it is to whip up this sugar-free smoothie in just 5 minutes.

Check out this recipe

Cottage Cheese Ice Cream

30+ Best Cottage Cheese Recipes - Low Carb Spark (3)

Indulge in the best cottage cheese ice cream, a simple and delicious homemade dessert that satisfies your cravings. With just 4 ingredients and 10 minutes of prep, you can create a smooth and velvety viral cottage cheese ice cream bursting with flavor.

Check out this recipe

Healthy Chocolate Smoothie Recipe

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Chocolate is always an indulgent treat, which means you may think it’s off limits if you’re watching your calories. However, with the help of unsweetened cocoa powder, you can create a delicious treat without sacrificing your diet. This easy healthy chocolate smoothie recipe is packed with decadent flavor without the added calories.

Check out this recipe

COTTAGE CHEESE BREAKFAST BOWL (KETO, LOW CARB, DIABETIC FRIENDLY)

30+ Best Cottage Cheese Recipes - Low Carb Spark (5)

This is one of those recipes that you don't really need arecipe. It's such an easy breakfast — you literally just serve the cottage cheese in a bowl, and put on the toppings.

Check out this recipe

Berry Cottage Cheese Overnight Oats

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Berry Cottage Cheese Overnight Oats is an easy make ahead breakfast that you can just grab-and-go in the morning to keep you full and fuelled! Gluten Free, High protein

Check out this recipe

Whipped Cottage Cheese Dessert

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WhippedCottage Cheese DessertCups are simple, satisfying, high in protein, and perfect for low-carb or keto diets and anyone who loves cheesecake…but doesn't want the extra work and calories!

Check out this recipe

KETO-FRIENDLY COTTAGE CHEESE PANCAKES

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These keto-friendly cottage cheese pancakes are the perfect healthy and delicious breakfast. They are packed with healthy fats – from almond flour and eggs – and proteins – from cottage cheese. These pancakes are low in carbs and gluten-free.

Check out this recipe

Mini Keto Breakfast Cheesecakes With Almond Crust

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If you’re after a sweet but almost completely sugar-free breakfast, these mini keto breakfast cheesecakes are just the thing! Made to mimic real cheesecakes (only mini), they use a yummy, buttery almond crust with a cottage cheese filling.

Check out this recipe

HEALTHY COTTAGE CHEESE WAFFLES

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My family has been loving these cottage cheese waffles lately. Flourless, high in protein, and gluten-free, these healthy waffles are not only filling, but also super easy to make and delicious on their own without any toppings.

Check out this recipe

Keto Breakfast Muffins with Cottage Cheese

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These easy keto breakfast muffins with cottage cheese are a tasty, satisfying breakfast! You can make these low carb eggs and bacon muffins ahead of time and enjoy them all week.

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Cottage Cheese Egg and Sausage Frittata

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This protein-packed Cottage Cheese Egg Bake with spinach and chicken sausage is filling and delicious. Enjoy forbreakfast,lunch, ordinnerwith asaladand some crusty bread.

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AVOCADO TOAST WITH COTTAGE CHEESE & TOMATOES

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It’s my favorite meal of the day! It jump starts your metabolism and gives you the energy you need to get going with your day. Well you’ll no longer want to skip breakfast with this simple and quick Avocado Toast with Cottage Cheese and Tomatoes.

Check out this recipe

MICROWAVE COTTAGE CHEESE CHIPS

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These high-protein, low-carb microwave cottage cheese chips are the best! They're light and crispy, deliciously savory, and quick and easy to make!

Check out this recipe

Bacon Cottage Cheese Dip

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My Creamy Bacon Cottage Cheese Dip will not disappoint. It is rich in flavor despite being low in fat and low in carbs. Serve with some cut veggies for a guilt-free appetizer or side dish.

Check out this recipe

Cottage Cheese Breakfast

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ThisCottage Cheese Breakfast Bowlis made with cottage cheese and the toppings of your choice. You can make this savory or sweet, and both ways are a delicious and healthy way to start the day!

Check out this recipe

SCRAMBLED EGGS WITH COTTAGE CHEESE

30+ Best Cottage Cheese Recipes - Low Carb Spark (17)

Scrambled eggs with cottage cheese are a creamy and flavorful twist on a breakfast classic. Made with just four main ingredients, cottage cheese eggs are also low-carb, gluten-free, keto-friendly, diabetic-friendly.

Check out this recipe

Broccoli Bites

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The whole family will loveBroccoli Bites! Deliciously adorable, GF, and superfood-packed, the kids will have no idea how healthy they are!

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Blended Cottage Cheese Spinach Artichoke Dip

30+ Best Cottage Cheese Recipes - Low Carb Spark (19)

My Blended Cottage Cheese Spinach Artichoke Dip is a delicious twist on the classic party dip. It is a magical blend of creamy cottage cheese, tender spinach leaves, and flavorful artichokes that will leave your taste buds wanting more.

Check out this recipe

Low Carb Creamy Crab Salad

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This is the BEST Low Carb Creamy Crab Salad Recipe; it’s a chilled crab-based salad with a creamy, flavorful dressing!

Check out this recipe

Burst Tomato Cottage Cheese Caprese Bowl

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Burst Tomato Cottage Cheese Caprese Bowl is an easy, savory, high proteinlunchthat doesn’t require heating up!

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Cottage Cheese Salad

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This cottage cheese salad is topped with sunflower seeds, fresh veggies and herbs. A delightfully easy and fresh salad perfect for any occasion.

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Cottage Cheese Pizza Crust

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This 2-ingredient high-protein pizza crust is the perfect way to satisfy your pizza craving! Whip up this quick dough made using cottage cheese, add your favorite toppings, and you’ll have tasty pizza in no time!

Check out this recipe

Feta and Spinach Casserole

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This deliciousSpinach Casserolerecipe with feta cheese will be a winner with even the pickiest eaters. Gluten free, low carb, and vegetarian, making it a great breakfast, brunch, side dish, or main if you need to accommodate special diets. And it’s so easy to make!

Check out this recipe

Crock Pot Low Carb Lasagna

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ThisCrock Pot Low Carb Lasagnarecipe is the one that almost got away. It took me FIVE attempts to perfect, but I can safely say that it was completely worth every tear I shed (and less-than-lady-like word I uttered) into my slow cooker.

Check out this recipe

Easy Cottage Cheese Casserole

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Want a quick, healthy, and high protein dish that’s delicious? Try thisEasy Cottage Cheese Casserolerecipe! The best part? You only need a few ingredients!

Check out this recipe

Keto Taco Casserole Recipe

30+ Best Cottage Cheese Recipes - Low Carb Spark (27)

If you’re looking for something new and delicious for taco night, this easy and cheesy Keto Taco Casserole is it! When cool weather comes around I start craving comforting casseroles! Layers of spicy ground meat and cauliflower rice filling stuffed with a delicious cheesy pepper jack mixture, topped with cheese and baked to bubbly perfection!

Check out this recipe

One Pot Keto Tuna Casserole

30+ Best Cottage Cheese Recipes - Low Carb Spark (28)

This keto tuna casserole is the ultimate low-carb dinner option packed with creamy sauce, cheese, and tuna. There are no noodles in this casserole, but trust me, you won’t even miss them since it is loaded with flavor. Besides, it is insanely easy to make and will take you just half an hour.

Check out this recipe

The Best Keto Cloud Bread Recipe

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This very simple low-carb cloud bread recipe is high-protein, low-calorie, gluten-free and almost carb free.

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Keto Cottage Cheese Cheesecake

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This keto cottage cheese cheesecake is the perfect healthy recipe to whip up when you have guests over for afternoon tea or dessert. You can even prepare this recipe in advance and store in the refrigerator for up to 4 days before serving. Simply top with blueberries and slice before serving.

Check out this recipe

Healthy Keto Cottage Cheese Dessert

30+ Best Cottage Cheese Recipes - Low Carb Spark (31)

This low carb cottage cheese dessert comes out soft and smooth. With just a few core ingredients you can have the best lip-smacking keto cottage cheese dessert. This is a simple recipe that will not break your keto goals.

Check out this recipe

Keto Raspberry Cottage Cheese Ice Cream

30+ Best Cottage Cheese Recipes - Low Carb Spark (32)

For another easy and delicious low carb dessert, try thisketo raspberry cottage cheese ice cream recipe. You really only need 3 ingredients to make this smooth and creamy, no churn ice cream that is also high protein, sugar free and low calorie.

Check out this recipe

30+ Best Cottage Cheese Recipes - Low Carb Spark (33)

5 from 1 vote

Prep time 5 minutes mins

Yelds 2 servings

Author Ioana Borcea from LowCarbSpark.com

Print Recipe Pin Recipe

Description

Whether you're seeking a healthy protein boost, a creamy texture in your dishes, or a new twist on classic recipes, this collection of 30 cottage cheese recipes has something for everyone. Explore the versatility of cottage cheese and discover how it can transform your meals into creamy delights. Get ready to savor the creamy goodness that cottage cheese brings to the table!

Keto during holidays?Get my e-book!

Ingredients

  • 1 cup Cottage Cheese
  • 1 1/2 cups Frozen Strawberries
  • 1 cup Almond Milk
  • 1 tsp Vanilla Extract
  • 1 tbsp sweetener such as honey monk fruit, or maple syrup

Instructions

  • In a blender, add the liquid ingredients (almond milk and vanilla extract).

  • Add the cottage cheese and frozen strawberries on top of the liquid ingredients.

  • Blend the mixture for 2-3 minutes or until smooth and creamy.

  • If the cottage cheese smoothie appears too thick, gradually add extra milk until it reaches the desired consistency.

  • Taste the smoothie and adjust the sweetness by adding the sweetener of your choice.

  • Pour the smoothie into glasses and enjoy immediately.

  • Cook’s Tip: To enhance the texture and taste, you can also add a handful of ice cubes to the blender before blending. This will give the smoothie a refreshing and chilled effect.

Nutrition Facts

Amount per serving.

Calories

161kcal

Total Carbs

13g

Net Carbs

10g

Protein

13g

Fat

6g

Fiber

3g

Sugar

8g

How do we calculate the nutrition info?

These nutrition facts listed are determined using nutrition information from the USDA Food Database. Our nutrition facts are accurate, but if you are using different products, please make your calculations. Net carb count is calculated by subtracting both fiber and sugar alcohols because they don’t raise blood sugar.

Course Main Course

Cuisine American

Keyword cottage cheese recipes

Tried this recipe?Mention @LowCarbSpark or tag #LowCarbSpark!

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30+ Best Cottage Cheese Recipes - Low Carb Spark (34)

30+ Best Cottage Cheese Recipes - Low Carb Spark (35)

Ioana

Ioana is a food and travel lover. Her greatest passion is developing mouthwatering recipes that are comforting, easy to make, and budget friendly! She firmly believes that cooking should be fun! About me...

30+ Best Cottage Cheese Recipes - Low Carb Spark (2024)

FAQs

What is the lowest carb cottage cheese? ›

A 1-cup serving of cottage cheese contains about 7.2 grams of net carbs, 5.1 grams of fat, 24.4 grams of protein, and 176 calories. These can differ depending on the type of cottage cheese, whether full-fat, low-fat, or non-fat. Full-fat cottage cheese contains the least carbs among all three varieties.

What can I add to cottage cheese to make it taste better? ›

SAVORY
  1. Veggies. Tomatoes, cucumbers, peppers, and avocado: pretty much whatever suits your fancy. And a drizzle of olive oil.
  2. Seeds and nuts. Stir in your favorites together or separately.
  3. Grains. Quinoa, anyone?
  4. Salsa. You decide: mild, medium or hot! Or try hot sauce.
  5. Eggs. Plus salt and pepper.
  6. Crumbled bacon. Yum!

How to use cottage cheese for weight loss? ›

You can cut calories and fat from your diet and promote healthy weight loss by substituting cottage cheese for other foods. Here are some suggestions: Add cottage cheese to your morning smoothie. Top cottage cheese with fresh berries, mango, or pineapple for a healthy snack.

How do you eat cottage cheese on keto? ›

Cottage cheese can be a keto-friendly protein option, but ideally, you should choose full fat, plain cottage cheese. For a healthy, low carb snack, combine it with vegetables or use it as a dip base.

How much cottage cheese should I eat a day to lose weight? ›

If you're on a calorie deficit for weight loss, be sure to track your calorie intake from each 100-gram serving of cottage cheese on top of other foods you eat within the day. For example, a person limiting themselves to 1,500 calories per day may get their 200-300 calories from two to three servings of cottage cheese.

How many carbs are in 1 cup of full fat cottage cheese? ›

Cottage Cheese (1 cup) contains 7.2g total carbs, 7.2g net carbs, 5.1g fat, 24.4g protein, and 176 calories.

Is it OK to eat cottage cheese every day? ›

This fad diet provides quick weight loss by using cottage cheese as the basis for your meals. While it is safe for most people to eat cottage cheese every day, it should not be consumed to the extent that you exclude other food groups. Also, some types of cottage cheese contain high amounts of sodium and/or sugar.

How to make cottage cheese taste better without adding calories? ›

Q: How do you make plain cottage cheese taste good? A: Peaches and a drizzle of honey! Or try adding some chocolate protein powder, mini chocolate chips, and some bananas. Cottage cheese as a snack is so tasty!

What seasoning is good on cottage cheese? ›

Savory Cottage Cheese Toppings

Give cottage cheese a drizzle of your best olive oil, flaky sea salt, and freshly ground black pepper. Caprese: Dice fresh tomatoes and chop basil, drizzle with olive oil and balsamic reduction, and add a dash of salt and pepper to make a "caprese" cottage cheese salad.

What pairs with cottage cheese? ›

Pair It. Cottage cheese with fruit can make an easy and quick breakfast or snack. Pair with fresh or frozen strawberries, blueberries, peaches or pineapple! Top your bowl of cottage cheese with sliced almonds or granola for some added crunch.

Why does cottage cheese burn belly fat? ›

What is in cottage cheese that burns fat? Cottage cheese itself does not burn fat. But it is high in protein, with 25 grams per one cup serving. Fat is burned through exercise and moving your body.

What does cottage cheese do for your stomach? ›

Besides the reasons outlined above, cottage cheese may help with gut health. Since it is often fermented, (a process that helps remove the cheese curds from the liquid) cottage cheese may contain “good” bacteria called probiotics. Snodgrass says probiotics are “crucial” to good digestion.

Can you eat 2 cottage cheese on keto? ›

Cottage cheese, like ricotta, is not as keto-friendly, and you should limit the amount you eat if you're on a strict keto diet, says Weiss. While cottage cheese is known for its high protein content, it also contains a relatively high amount of carbs and not that much fat, making it a less-than-ideal choice for keto.

What is the lowest carb cheese? ›

Goat cheese: Also keto-friendly, goat cheese is a good choice. It has no carbs and 8 grams of fat, and 6 grams of protein. One ounce has 103 calories. Goat cheese has less lactose than cow's milk, making it easier to digest.

How many carbs are in 1 cup of low fat cottage cheese? ›

Cheese, cottage, lowfat, 2% milkfat, 1 cup (not packed)
Protein (g)31.05
Carbohydrate, by difference (g)8.2
Energy (kcal)203.4
Sugars, total (g)0.75
Fiber, total dietary (g)0
34 more rows

What is a low-carb substitute for cottage cheese? ›

Silken tofu also has no carbohydrates and nearly 75% less sodium than cottage cheese, making it a light yet filling alternative with a more subtle taste. And there's no denying that the creamy texture of silken tofu beats the bumpy curds in cottage cheese.

Can you eat cottage cheese on a low-carb diet? ›

Cottage cheese is low in carbohydrates, high in protein, and relatively low in calories, making it a suitable option for a low carb diet. How many carbs are in a serving of cottage cheese? A typical 1/2 cup serving of cottage cheese contains approximately 3 grams of carbohydrates.

Which has less carbs ricotta or cottage cheese? ›

Carbohydrate Content

A 100-gram serving of ricotta typically contains around 3 grams of carbohydrates, while the same serving size of cottage cheese provides approximately 3.4 grams. Both options are relatively low in carbs, making them suitable for individuals following low-carb or keto diets.

Is Daisy cottage cheese low-carb? ›

Daisy Cottage Cheese 4% Fat (0.5 cup) contains 4g total carbs, 4g net carbs, 5g fat, 13g protein, and 110 calories.

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